Chocolate Peanut Butter Smoothie

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Revision as of 04:35, 23 August 2015 by Nici (talk | contribs)
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Ingredients

  • 1/2 cup milk
  • 1 1/2 tbsp peanut butter
  • 1 tbsp honey
  • 1/2 - 1 tbsp cocoa powder
  • 1 (I use a half only, rather than a whole for Nici) banana
  • 1 cup ice cubes
  • 1 scoop (~20g) protein powder

Note - this is a single serve.

Method

  • Add ingredients in order listed, and blend.

Source

Blendtec "Fresh Blends" book.

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