Chocolate Peanut Butter Smoothie

Ingredients

• 1/2 cup milk
• 1 1/2 tbsp peanut butter
• 1 tbsp honey
• 1 tbsp cocoa powder
• 1 (I use a half only, rather than a whole for Nici) banana
• 1 cup ice cubes
• 1 scoop (~20g) protein powder

Note - this is a single serve.

Method

• Add ingredients in order listed, and blend.

Source

Blendtec "Fresh Blends" book.