Difference between revisions of "Spaghetti Sauce"

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== Ingredients ==
== Ingredients ==
* 2 ~400g cans kidney beans/pinto beans/small red beans etc OR ~500g mince
* 3-4 ~400g cans kidney beans/pinto beans/small red beans etc OR ~500g mince
* clove of garlic
* clove of garlic
* small amount cayenne pepper
* small amount cayenne pepper
* 1 small onion, chopped
* 1 small onion/shallot, chopped
* pinch salt
* pinch salt
* fresh oregano leaves, crushed
* fresh oregano leaves, crushed/chopped
* ¼ litre (2 cups) water
* ¼ litre (2 cups) water
* 1 stock cube
* 1 stock cube
* ~400g tomato soup
* ~400g tomato soup (note: can do 500ish ml of passata instead of soup and water)
* 1 grated carrot
* 1 grated carrot
* 1 grated zucchini
* 1 grated zucchini

Latest revision as of 02:11, 6 April 2025

Ingredients

  • 3-4 ~400g cans kidney beans/pinto beans/small red beans etc OR ~500g mince
  • clove of garlic
  • small amount cayenne pepper
  • 1 small onion/shallot, chopped
  • pinch salt
  • fresh oregano leaves, crushed/chopped
  • ¼ litre (2 cups) water
  • 1 stock cube
  • ~400g tomato soup (note: can do 500ish ml of passata instead of soup and water)
  • 1 grated carrot
  • 1 grated zucchini
  • pasta
  • Parmesan cheese

Method

  • In a medium/large saucepan, gently fry onion and garlic until soft. If using mince, fry this too, until brown
  • Add grated carrot and zucchini. If using beans, add them now too.
  • Fry gently for several minutes
  • Add stock cube, water, tomato soup, cayenne pepper and oregano
  • Simmer for an hour
  • Top with grated cheese
  • Serve with pasta

Source

Gram (Vegetarian version from Nicole)