Difference between revisions of "Chocolate Peanut Butter Smoothie"
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* 1 1/2 tbsp peanut butter |
* 1 1/2 tbsp peanut butter |
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* 1 tbsp honey |
* 1 tbsp honey |
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* |
* 1 tbsp cocoa powder |
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* 1 (I use a half only, rather than a whole for Nici) banana |
* 1 (I use a half only, rather than a whole for Nici) banana |
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* 1 cup ice cubes |
* 1 cup ice cubes |
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Latest revision as of 04:35, 23 August 2015
Ingredients
- 1/2 cup milk
- 1 1/2 tbsp peanut butter
- 1 tbsp honey
- 1 tbsp cocoa powder
- 1 (I use a half only, rather than a whole for Nici) banana
- 1 cup ice cubes
- 1 scoop (~20g) protein powder
Note - this is a single serve.
Method
- Add ingredients in order listed, and blend.
Source
Blendtec "Fresh Blends" book.
