Difference between revisions of "Vegie Crepes"
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== Ingredients == |
== Ingredients == |
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* 1 quantity of wholemeal pancakes |
* 1 quantity of wholemeal [[pancakes]] |
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For Mixture: |
For Mixture: |
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* 1 head of broccoli – into small pieces |
* 1 head of broccoli – into small pieces |
Latest revision as of 02:33, 24 June 2007
Ingredients
- 1 quantity of wholemeal pancakes
For Mixture:
- 1 head of broccoli – into small pieces
- 1 red capsicum – thinly chopped into pieces approx 5m long
- 10 sm/med mushrooms – thinly chopped
- 2 med/large potatoes – into small chunks/slices
- 2 med/large carrots – into small chunks/slices
- 1 large onion – into small pieces
- 2 cloves garlic - crushed
- 2 whole tomatoes – chopped into small pieces
For Sauce:
- 1 ½ handfuls grated cheese
- 2 tbsp margarine
- 2 tbsp. plain flour
- 2 tsp tomato/garlic pesto
- lots of milk
Method
Fry onion in frying pan for a couple of minutes, add garlic and fry until onion is soft and golden. Cook potatoes and carrots in water in a saucepan until soft. Cook mushrooms and capsicum in another saucepan until soft.
Add broccoli to potatoes/carrots mixture, and tomatoes to onion/garlic.
Make sauce and add vegies.
Make crepes.
Fill with the vegie/sauce mixture.
Serves approx 8.
Source
Nici