Baked Tofu and Cauliflower Stir Fry
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Ingredients
Stir Fry
- 12 ounces extra firm tofu
- 1 Tbsp Toasted sesame oil
- 1 small head cauliflower, chopped into bite-size florets.
- 2 cloves garlic, minced
- Veg (eg baby bok choy, spring onion, capsicum, broccoli, carrots), chopped
Sauce
- 1.5 Tbsp Toasted sesame oil
- 1/4 cup soy sauce
- 3.5 - 4 Tbsp honey (or light brown sugar if vegan)
- 1/2 tsp chili garlic sauce
- 2.5 Tbsp peanut butter or almond butter (I prefer peanut butter, 100% nuts - no salt/sugar)
Optional toppings
- Fresh lime juice
- Coriander
Method
Cube tofu and bake or broil it for about 20 minutes at 200°C, turning over about half way (when it browns a little).
Meanwhile, stir-fry veges in the usual fashion in the sesame oil, starting with the onions and garlic and finishing with the short-cooking items such as bok choy. Note that cauliflower takes a while to cook, so add it fairly early on.
Pour in the sauce ingredients and add the tofu. Stir-fry for a couple of minutes longer until the sauce is mixed and thickened slightly.
Serve with toppings if desired.
Source
Simplified from http://minimalistbaker.com/crispy-peanut-tofu-cauliflower-rice-stir-fry/