Stir-Fried Vegetables with Lemon Ginger Sauce

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Ingredients

  • 1/2 cup blanched almonds
  • 2 tbsp oil
  • 1 medium onion, chopped
  • 2 cloves garlic, crushed
  • 1 medium green capsicum, chopped
  • 125g green beans, chopped
  • 1/4 medium cauliflower, chopped
  • 1/4 small cabbage, shredded
  • 1 medium zucchini, chopped
  • 1 tbsp cornflour
  • 3/4 cup water
  • 1 cup bean sprouts
  • 1/4 cup tamari shoyu
  • 2 tsp lemon juice
  • 1 tbsp grated fresh ginger
  • 1/4 tsp ground cardamom
  • 1 tbsp sugar

Method

  • Toast almonds on oven tray in moderate oven for about 5 minutes, then cool.
  • Heat oil in large frying pan or wok, add onion and garlic, stir over medium heat for about 2 minutes until onion is soft.
  • Add capsicum, beans and cauliflower, stir over medium heat for about 5 minutes or until cauliflower is almost tender.
  • Add cabbage and zucchini, stir over heat for about 2 minutes until cabbage is wilted.
  • Blend cornflour with water, add to pan with sprouts, tamari, juice, ginger, cardamom and sugar. Stir over high heat until mixture boils and thickens.
  • Sprinkle with almonds when serving.

Source

The Australian Women's Weekly Home Library: Vegetarian Cooking