Breakfast Burrito

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Revision as of 19:53, 19 February 2016 by Frank (talk | contribs) (→‎Ingredients)
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Ingredients

  • 2 eggs
  • 2 tablespoons milk
  • 1/4 cup black beans
  • 1 whole grain tortilla
  • 2 tablespoons shredded cheddar cheese
  • Some avocado, sliced
  • 2 tablespoons salsa (or just use diced tomato)

Method

  1. Coat a microwave-safe coffee mug with cooking spray.
  2. Add eggs and milk to the cup; beat until blended.
  3. Microwave on high power for 45 seconds; stir.
  4. Add in black beans and stir again.
  5. Microwave until eggs and beans are almost set, about 30 to 45 seconds longer.
  6. When the egg and bean mixture is hot, spoon it onto the tortilla and top with shredded cheese, avocado and salsa.
  7. Wrap tortilla into a burrito.

Source

livestrong.com