Chocolate Raw Energy Bars

From Recipes
Revision as of 21:36, 24 May 2015 by Frank (talk | contribs) (Created page with "== Ingredients == * 2 Cups (300g) Moist Medjool Dates, pitted and chopped * 2 Cups (280g) Raw Cashew Nuts * ½ Cup (60g) Raw Almond (without skin) * ¾ Cup (75g) Cocoa Powder * A…")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to navigationJump to search

Ingredients

  • 2 Cups (300g) Moist Medjool Dates, pitted and chopped
  • 2 Cups (280g) Raw Cashew Nuts
  • ½ Cup (60g) Raw Almond (without skin)
  • ¾ Cup (75g) Cocoa Powder
  • A pinch of sea salt
  • ½ Cup (40g) Unsweetened Shredded Coconuts
  • 2 Tbsp Vanilla Extract
  • 2 to 3 Tbsp Cold Water

Method

Combine chopped dates, cashews, almonds, cocoa powder, and sea salt in a food processor. Pulse and process all the ingredients together until the texture is coarse. Then add the shredded coconut, a quick pulse, and add the vanilla extract, a little water at a time until it reaches a dry but moist dough consistency. Scrape the dough mixture into the lined pan, press evenly with a rubber spatula, and chill for about an hour before serving.

Source

http://www.seasaltwithfood.com/2011/05/raw-energy-barschocolate-cashew-and.html