Chicken Mango Salad
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Ingredients
- 1/4 cup fresh raspberries
- 1/4 cup raspberry vinegar
- 5 tbsp grapeseed oil
- 1 tbsp extra-virgin olive oil
- 2 tbsp thinly sliced fresh chives
- S & P
- 720g ckn breasts, cut into thin strips
- 2/3 cup sesame seeds (black and white if poss)
- 150g baby spinach leaves
- 10 cherry tomatoes, halved
- 1 lge ripe mango (600g), peeled, seeded, cut into bite-size cubes
Method
- Using a whisk, mash raspberries with vinegar in a med bowl. Slowly add 3 tbsp grapeseed oil and olive oil, whisking constantly until mixture is well blended. Mix in chives and season with S & P.
- Season chicken with S & P, and coat them with sesame seeds. Heat 1 tbsp grapeseed oil in lge frypan over med-high heat. Add half ckn and cook ~2 mins each side or until just cooked through and golden brown. Transfer to paper towels to drain excess oil. Repeat with other half of chicken & tbsp grapeseed oil.
- Toss spinach leaves, tomatoes, and mango together in lge bowl with enough vinaigrette to coat. Season the salad with S & P. Divide salad among 4 lge serving plates. Cut chicken into bite-size pieces and arrange over the salad. Drizzle with more dressing.
Source
Relaxed Cooking with Curtis Stone