Chicken, Feta, Walnut Salad

Ingredients

• 2 skinless chicken breast fillets
• 100g broccoli, cut into florets
• 200g peeled pumpkin, cubed
• 50g rocket
• 100g baby English spinach
• 150g chargrilled orange sweet potato, sliced
• 100g semi-dried tomatoes
• 100g feta cheese, crumbled
• 3 tbsp chopped walnuts
• 2 tsp linseed oil
• 1 tbsp sweet chilli sauce
• 1 tsp wholegrain mustard
• 1 tbsp balsamic vinegar

Method

Cook chicken breasts in a lightly oiled preheated chargrill pan for 15 mins or until tender. Cut into bite-size pieces.

Steam broccoli and pumpkin until tender. Put rocket and spinach into a bowl, and add chicken, broccoli, pumpkin, sweet potato, semi-dried tomatoes, feta, and walnuts.

Whisk together linseed oil, sweet chilli sauce, mustard, and balsamic vinegar. Drizzle over salad and gently toss to combine.

Source

Healthy Food for Life