Difference between revisions of "Baked Tofu and Cauliflower Stir Fry"

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== Ingredients ==
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== Ingredients ==

=== Stir Fry ===
=== Stir Fry ===
* 12 ounces extra firm tofu
* 12 ounces extra firm tofu

Revision as of 16:39, 22 December 2015


Ingredients

Stir Fry

  • 12 ounces extra firm tofu
  • 1 Tbsp Toasted sesame oil
  • 1 small head cauliflower
  • 2 cloves garlic, minced
  • Veg (baby bok choy, spring onion, capsicum, broccoli)

Sauce

  • 1.5 Tbsp Toasted sesame oil
  • 1/4 cup soy sauce
  • 3.5 - 4 Tbsp light brown sugar (or honey if not vegan)
  • 1/2 tsp chili garlic sauce
  • 2.5 Tbsp peanut butter or almond butter (natural, salted)

Optional toppings

  • Fresh lime juice
  • Coriander

Method

Cube tofu and bake it for about 20 minutes at 200°C.

Meanwhile, stir-fry veges in the usual fashion, starting with the onions and garlic and finishing with the short-cooking items such as bok choy.

Pour in the sauce ingredients and add the tofu. Stir-fry for a couple of minutes longer until the sauce is mixed and thickened slightly.

Serve with toppings if desired.

Source

Simplified from http://minimalistbaker.com/crispy-peanut-tofu-cauliflower-rice-stir-fry/