Difference between revisions of "Stir-Fried Vegetables with Lemon Ginger Sauce"
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Latest revision as of 15:49, 23 September 2018
Ingredients
- 1/2 cup blanched almonds
- 2 tbsp oil
- 1 medium onion, chopped
- 2 cloves garlic, crushed
- 1 medium green capsicum, chopped
- 125g green beans, chopped
- 1/4 medium cauliflower, chopped
- 1/4 small cabbage, shredded
- 1 medium zucchini, chopped
- 1 tbsp cornflour
- 3/4 cup water
- 1 cup bean sprouts
- 1/4 cup tamari shoyu
- 2 tsp lemon juice
- 1 tbsp grated fresh ginger
- 1/4 tsp ground cardamom
- 1 tbsp sugar
Method
- Toast almonds on oven tray in moderate oven for about 5 minutes, then cool.
- Heat oil in large frying pan or wok, add onion and garlic, stir over medium heat for about 2 minutes until onion is soft.
- Add capsicum, beans and cauliflower, stir over medium heat for about 5 minutes or until cauliflower is almost tender.
- Add cabbage and zucchini, stir over heat for about 2 minutes until cabbage is wilted.
- Blend cornflour with water, add to pan with sprouts, tamari, juice, ginger, cardamom and sugar. Stir over high heat until mixture boils and thickens.
- Sprinkle with almonds when serving.
Source
The Australian Women's Weekly Home Library: Vegetarian Cooking