Difference between revisions of "Lemon Basil Tofu"

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(→‎Source: Typo in book name)
(→‎Ingredients: fix typo that repeated "extra" for tofu firmness)
 
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* 4 garlic cloves, minced
* 4 garlic cloves, minced
* 1 tablespoon minced ginger
* 1 tablespoon minced ginger
* 1 14-16 oz package extra or extra-firm tofu, drained, pressed, and cut into 1-inch cubes
* 1 14-16 oz package extra or ultra-firm tofu, drained, pressed, and cut into 1-inch cubes
* 0.25 cups packed fresh basil leaves, chopped
* 0.25 cups packed fresh basil leaves, chopped



Latest revision as of 02:40, 13 October 2024

Ingredients

  • 0.25 cup soy sauce
  • 3.5 tablespoons lemon juice
  • 1.5 teaspoons agave or maple syrup
  • 1 tablespoon vegetable oil
  • 0.5 large yellow or red onion, sliced
  • 1 small green or red capsicum, sliced
  • 4 garlic cloves, minced
  • 1 tablespoon minced ginger
  • 1 14-16 oz package extra or ultra-firm tofu, drained, pressed, and cut into 1-inch cubes
  • 0.25 cups packed fresh basil leaves, chopped

Method

  • In a small bowl, whisk together the soy sauce, lemon juice, and agave/maple syrup. Set aside.
  • In a large skillet, heat the oil over medium-high heat. Add the onion and capsicum and saute until tender (1-2 minutes). Stir in garlic and ginger and saute 1-2 minutes.
  • Move vegetables to one side of the pan and add tofu cubes to the centre of the pan. Cook tofu cubes for one minute on each side.
  • Pour in soy sauce mixture and basil. Cook for 3 minutes then flip tofu cubes over and cook until lightly browned and warmed all the way through (about 3 more minutes).

Variations

  • Add 3/4 cup snap peas in step 3
  • Serve over steamed brown rice
  • Garnish with sesame seeds

Source

Plant-Based on a Budget, Quick & Easy