Difference between revisions of "Peanut Butter Muesli Bars"
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[[Image:Peanut Butter Muesli Bars.jpg|thumb|Peanut Butter Muesli Bars]] |
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== Ingredients == |
== Ingredients == |
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* Remove the honey mixture from the heat and mix in the egg. |
* Remove the honey mixture from the heat and mix in the egg. |
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* Pour the honey mixture into the oat mixture and mix. |
* Pour the honey mixture into the oat mixture and mix. |
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* Line a baking tray with grease-proof paper and pour the spread the mixture out evenly over the tray. |
* Line a baking tray with grease-proof paper and pour the spread the mixture out evenly over the tray. I usually just mold the mixture in the middle of the tray (see picture). |
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* Bake for |
* Bake for 17 minutes. |
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* Remove from the oven and score into bar shapes. Allow to cool on the tray. Once cooled, cut into bars and store in an airtight container. |
* Remove from the oven and score into bar shapes. Allow to cool on the tray. Once cooled, cut into bars and store in an airtight container. |
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[[Category:Recipes]] |
[[Category:Recipes]] |
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[[Category:Snacks]] |
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[[Category:Vegetarian recipes]] |
[[Category:Vegetarian recipes]] |
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Latest revision as of 07:32, 12 June 2011
Ingredients
- 1 1/2 cups rolled oats
- 1/2 cup oat bran (other bran works, too)
- 1/4 cup milk powder
- 1/2 cup raisins or sultanas
- 1/3 cup honey
- 1/4 cup peanut butter
- 1/4 cup light-tasting oil
- 1/2 teaspoon vanilla extract
- 1 egg
Method
- Heat oven to 180°C.
- Mix oats, bran, milk powder and raisins in a bowl.
- Combine the honey, peanut butter, oil, and vanilla extract in a small saucepan. Heat over a very low heat just enough to allow the ingredients to mix.
- Remove the honey mixture from the heat and mix in the egg.
- Pour the honey mixture into the oat mixture and mix.
- Line a baking tray with grease-proof paper and pour the spread the mixture out evenly over the tray. I usually just mold the mixture in the middle of the tray (see picture).
- Bake for 17 minutes.
- Remove from the oven and score into bar shapes. Allow to cool on the tray. Once cooled, cut into bars and store in an airtight container.
Source
The Brown Bag Lunch Cookbook
