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	<id>https://recipes.barber-family.id.au/index.php?action=history&amp;feed=atom&amp;title=Stir-Fried_Vegetables_with_Lemon_Ginger_Sauce</id>
	<title>Stir-Fried Vegetables with Lemon Ginger Sauce - Revision history</title>
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	<updated>2026-04-07T00:50:17Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://recipes.barber-family.id.au/index.php?title=Stir-Fried_Vegetables_with_Lemon_Ginger_Sauce&amp;diff=712&amp;oldid=prev</id>
		<title>Frank at 15:49, 23 September 2018</title>
		<link rel="alternate" type="text/html" href="https://recipes.barber-family.id.au/index.php?title=Stir-Fried_Vegetables_with_Lemon_Ginger_Sauce&amp;diff=712&amp;oldid=prev"/>
		<updated>2018-09-23T15:49:32Z</updated>

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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 15:49, 23 September 2018&lt;/td&gt;
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		<author><name>Frank</name></author>
	</entry>
	<entry>
		<id>https://recipes.barber-family.id.au/index.php?title=Stir-Fried_Vegetables_with_Lemon_Ginger_Sauce&amp;diff=642&amp;oldid=prev</id>
		<title>Frank at 16:41, 22 December 2015</title>
		<link rel="alternate" type="text/html" href="https://recipes.barber-family.id.au/index.php?title=Stir-Fried_Vegetables_with_Lemon_Ginger_Sauce&amp;diff=642&amp;oldid=prev"/>
		<updated>2015-12-22T16:41:44Z</updated>

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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 16:41, 22 December 2015&lt;/td&gt;
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		<author><name>Frank</name></author>
	</entry>
	<entry>
		<id>https://recipes.barber-family.id.au/index.php?title=Stir-Fried_Vegetables_with_Lemon_Ginger_Sauce&amp;diff=561&amp;oldid=prev</id>
		<title>Nici: Created page with &quot;== Ingredients ==  * 1/2 cup blanched almonds * 2 tbsp oil * 1 medium onion, chopped * 2 cloves garlic, crushed * 1 medium green capsicum, chopped * 125g green beans, chopped * 1…&quot;</title>
		<link rel="alternate" type="text/html" href="https://recipes.barber-family.id.au/index.php?title=Stir-Fried_Vegetables_with_Lemon_Ginger_Sauce&amp;diff=561&amp;oldid=prev"/>
		<updated>2013-07-25T09:00:18Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;== Ingredients ==  * 1/2 cup blanched almonds * 2 tbsp oil * 1 medium onion, chopped * 2 cloves garlic, crushed * 1 medium green capsicum, chopped * 125g green beans, chopped * 1…&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;== Ingredients ==&lt;br /&gt;
&lt;br /&gt;
* 1/2 cup blanched almonds&lt;br /&gt;
* 2 tbsp oil&lt;br /&gt;
* 1 medium onion, chopped&lt;br /&gt;
* 2 cloves garlic, crushed&lt;br /&gt;
* 1 medium green capsicum, chopped&lt;br /&gt;
* 125g green beans, chopped&lt;br /&gt;
* 1/4 medium cauliflower, chopped&lt;br /&gt;
* 1/4 small cabbage, shredded&lt;br /&gt;
* 1 medium zucchini, chopped&lt;br /&gt;
* 1 tbsp cornflour&lt;br /&gt;
* 3/4 cup water&lt;br /&gt;
* 1 cup bean sprouts&lt;br /&gt;
* 1/4 cup tamari shoyu&lt;br /&gt;
* 2 tsp lemon juice&lt;br /&gt;
* 1 tbsp grated fresh ginger&lt;br /&gt;
* 1/4 tsp ground cardamom&lt;br /&gt;
* 1 tbsp sugar&lt;br /&gt;
&lt;br /&gt;
== Method ==&lt;br /&gt;
* Toast almonds on oven tray in moderate oven for about 5 minutes, then cool.&lt;br /&gt;
* Heat oil in large frying pan or wok, add onion and garlic, stir over medium heat for about 2 minutes until onion is soft.&lt;br /&gt;
* Add capsicum, beans and cauliflower, stir over medium heat for about 5 minutes or until cauliflower is almost tender. &lt;br /&gt;
* Add cabbage and zucchini, stir over heat for about 2 minutes until cabbage is wilted.&lt;br /&gt;
* Blend cornflour with water, add to pan with sprouts, tamari, juice, ginger, cardamom and sugar. Stir over high heat until mixture boils and thickens.&lt;br /&gt;
* Sprinkle with almonds when serving.&lt;br /&gt;
&lt;br /&gt;
== Source ==&lt;br /&gt;
The Australian Women&amp;#039;s Weekly Home Library: Vegetarian Cooking&lt;br /&gt;
&lt;br /&gt;
[[Category:Recipes]]&lt;br /&gt;
[[Category:Pasta]]&lt;br /&gt;
[[Category:Vegetarian Recipes]]&lt;/div&gt;</summary>
		<author><name>Nici</name></author>
	</entry>
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