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	<id>https://recipes.barber-family.id.au/index.php?action=history&amp;feed=atom&amp;title=Breakfast_Burrito</id>
	<title>Breakfast Burrito - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://recipes.barber-family.id.au/index.php?action=history&amp;feed=atom&amp;title=Breakfast_Burrito"/>
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	<updated>2026-04-07T00:47:45Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.35.6</generator>
	<entry>
		<id>https://recipes.barber-family.id.au/index.php?title=Breakfast_Burrito&amp;diff=653&amp;oldid=prev</id>
		<title>Frank: /* Ingredients */</title>
		<link rel="alternate" type="text/html" href="https://recipes.barber-family.id.au/index.php?title=Breakfast_Burrito&amp;diff=653&amp;oldid=prev"/>
		<updated>2016-02-19T19:53:29Z</updated>

		<summary type="html">&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;&lt;span class=&quot;autocomment&quot;&gt;Ingredients&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left diff-editfont-monospace&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 19:53, 19 February 2016&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;
  &lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 6:&lt;/td&gt;
  &lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 6:&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-context diff-side-deleted&quot;&gt;&lt;div&gt;* 2 tablespoons shredded cheddar cheese &lt;/div&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-context diff-side-added&quot;&gt;&lt;div&gt;* 2 tablespoons shredded cheddar cheese &lt;/div&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-context diff-side-deleted&quot;&gt;&lt;div&gt;* Some avocado, sliced&lt;/div&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-context diff-side-added&quot;&gt;&lt;div&gt;* Some avocado, sliced&lt;/div&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
  &lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-deletedline diff-side-deleted&quot;&gt;&lt;div&gt;* 2 tablespoons &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sals&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-addedline diff-side-added&quot;&gt;&lt;div&gt;* 2 tablespoons &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;salsa (or just use diced tomato)&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-context diff-side-deleted&quot;&gt;&lt;br /&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-context diff-side-added&quot;&gt;&lt;br /&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-context diff-side-deleted&quot;&gt;&lt;div&gt;== Method ==&lt;/div&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-context diff-side-added&quot;&gt;&lt;div&gt;== Method ==&lt;/div&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Frank</name></author>
	</entry>
	<entry>
		<id>https://recipes.barber-family.id.au/index.php?title=Breakfast_Burrito&amp;diff=652&amp;oldid=prev</id>
		<title>Frank: Created page with &quot;== Ingredients == * 2 eggs * 2 tablespoons milk  * 1/4 cup black beans * 1 whole grain tortilla * 2 tablespoons shredded cheddar cheese  * Some avocado, sliced * 2 tablespoons...&quot;</title>
		<link rel="alternate" type="text/html" href="https://recipes.barber-family.id.au/index.php?title=Breakfast_Burrito&amp;diff=652&amp;oldid=prev"/>
		<updated>2016-02-19T19:53:05Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;== Ingredients == * 2 eggs * 2 tablespoons milk  * 1/4 cup black beans * 1 whole grain tortilla * 2 tablespoons shredded cheddar cheese  * Some avocado, sliced * 2 tablespoons...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;== Ingredients ==&lt;br /&gt;
* 2 eggs&lt;br /&gt;
* 2 tablespoons milk &lt;br /&gt;
* 1/4 cup black beans&lt;br /&gt;
* 1 whole grain tortilla&lt;br /&gt;
* 2 tablespoons shredded cheddar cheese &lt;br /&gt;
* Some avocado, sliced&lt;br /&gt;
* 2 tablespoons sals&lt;br /&gt;
&lt;br /&gt;
== Method ==&lt;br /&gt;
# Coat a microwave-safe coffee mug with cooking spray.&lt;br /&gt;
# Add eggs and milk to the cup; beat until blended.&lt;br /&gt;
# Microwave on high power for 45 seconds; stir.&lt;br /&gt;
# Add in black beans and stir again.&lt;br /&gt;
# Microwave until eggs and beans are almost set, about 30 to 45 seconds longer.&lt;br /&gt;
# When the egg and bean mixture is hot, spoon it onto the tortilla and top with shredded cheese, avocado and salsa.&lt;br /&gt;
# Wrap tortilla into a burrito.&lt;br /&gt;
&lt;br /&gt;
== Source ==&lt;br /&gt;
[http://wordpress.livestrong.com/wp-content/uploads/2014/10/LS_18_recipes_FINAL.pdf?utm_source=newsletter&amp;amp;utm_medium=email&amp;amp;utm_campaign=email_pop_welcome livestrong.com]&lt;br /&gt;
&lt;br /&gt;
[[Category:Recipes]]&lt;br /&gt;
[[Category:PCOS]]&lt;br /&gt;
[[Category:Breakfasts]]&lt;br /&gt;
[[Category:Vegetarian recipes]]&lt;/div&gt;</summary>
		<author><name>Frank</name></author>
	</entry>
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